In 100 g (Grams) of Cereals, QUAKER, Instant Grits, Butter flavor, dry there is 5.64 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Cereals, QUAKER, Instant Grits, Butter flavor, dry.

Fat, beef tallow	100 g	100%
Lard	100 g	100%
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)	100 g	100%
Oil, soybean, salad or cooking, (partially hydrogenated)	100 g	100%
Oil, rice bran	100 g	100%
Oil, wheat germ	100 g	100%
Fish oil, herring	100 g	100%
Fish oil, menhaden	100 g	100%
Fish oil, menhaden, fully hydrogenated	100 g	100%
Fish oil, salmon	100 g	100%
Fish oil, sardine	100 g	100%
Shortening, multipurpose, soybean (hydrogenated) and palm (hydrogenated)	100 g	100%
Oil, industrial, mid-oleic, sunflower	100 g	100%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying	100 g	100%
Oil, industrial, canola for salads, woks and light frying	100 g	100%
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying	100 g	100%
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts	100 g	100%
Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables	100 g	100%
Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening	100 g	100%
Oil, industrial, soy, refined, for woks and light frying	100 g	100%

Cereals, QUAKER, Instant Grits, Butter flavor, dry

Cereals, QUAKER, Instant Grits, Butter flavor, dry is a type of Breakfast Cereals. The most significant nutrients in Cereals, QUAKER, Instant Grits, Butter flavor, dry are listed below.

Water	6.59 g	6.59%
Energy (calorie)	369 kcal
Energy (joule)	1542 kJ
Protein	8.12 g	8.12%
Total lipid (fat)	5.64 g	5.64%
Ash	4.81 g	4.81%
Carbohydrate, by difference	74.83 g	74.83%
Fiber, total dietary	4.7 g	4.7%
Sugars, total	0.88 g	0.88%
Calcium, Ca	413 mg	0.41%
Iron, Fe	30 mg	0.03%
Magnesium, Mg	23 mg	0.02%
Phosphorus, P	115 mg	0.12%
Potassium, K	121 mg	0.12%
Sodium, Na	1197 mg	1.20%
Zinc, Zn	0.66 mg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.8 mg
Riboflavin	0.69 mg
Niacin	8.45 mg	0.01%

Nutrients in Cereals, QUAKER, Instant Grits, Butter flavor, dry